Breaded pork chops with roasted apples and sprouts

• porsi: Serves 4

Bahan-bahan

For the apples and sprouts:

400g Brussels sprouts, halved

1 apple, cut into 1cm wedges

3 tbsp olive oil

2 tbsp brown sugar

1 tsp dried rosemary

¼ tsp dried sage

For the breaded pork chops:

4 pork chops, bone-in, about 2cm thick

Salt and black pepper

2 large eggs, beaten

60mI milk

150g breadcrumbs

½ tsp garlic powder

¼ tsp dried oregano

¼ tsp dried basil

¼ tsp dried thyme

½ tsp dried parsley

¼ tsp smoked paprika

60ml vegetable oil

Petunjuk

1 Preheat the oven to 220°C/200°C fan/gas mark 7. Lightly grease a baking tray with oil or coat with cooking spray.

2 In a large bowl, combine the sprouts, apple, olive oil, brown sugar, rosemary and sage. Season with salt and pepper and set aside.

3 Season the pork chops with Salt and pepper on both sides.

4 In a large bowl, whisk together the eggs and milk. In a separate bowl, combine the breadcrumbs, garlic powder, oregano, basil, thyme, parsley, paprika, vegetable oil and some salt and pepper.

5 Working one at a time, dip pork chops into the egg mixture, shaking off any excess, then dredge in the breadcrumb mixture, pressing the crumbs on to coat.

6 Place the breaded chops onto the prepared baking tray. Surround with the sprouts and apple mixture.

7 Bake for 10-12 minutes, then flip the chops over and toss the sprouts and apple. Bake for another 10-12 minutes or until the pork is completely cooked throughout. Leave to rest for five minutes, then serve.