Umami
Umami

Viv Dinner

Sesame Chicken Salad

3 servings

porsi

20 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

½ cup extra-virgin olive oil

¼ cup white or yellow miso paste

3 tablespoons unfiltered apple cider vinegar

¾ teaspoon sea salt

1½ teaspoons sesame oil, (toasted or untoasted)

1 tablespoon honey

1½ teaspoons grated peeled fresh ginger

2 garlic cloves, minced

3 tablespoons water

2 tablespoons minced shallot

1 head Romaine lettuce, chopped

3 cups shredded green cabbage, (from 1 head)

3 cups cooked shredded chicken

2 medium oranges, peeled and segmented

½ cups chopped cilantro leaves

½ cup sliced almonds, toasted

2 tablespoons toasted sesame seeds

Petunjuk

Blend the dressing

In a blender or food processor, combine the olive oil, miso, vinegar, salt, sesame oil, honey, ginger, garlic, and water. Blend until smooth. Stir in the minced shallot.

Toss the salad

In a large bowl, combine the Romaine, cabbage, chicken, oranges, cilantro, almonds, and sesame seeds. Drizzle with the dressing and toss to combine. Serve immediately.

Catatan

Double the dressing :)

Nutrisi

Ukuran Porsi

-

Kalori

450

Total Lemak

31 g

Lemak Jenuh

4 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

65 mg

Natrium

663 mg

Total Karbohidrat

20 g

Serat Diet

7 g

Total Gula

11 g

Protein

27 g

3 servings

porsi

20 minutes

waktu aktif

30 minutes

total waktu
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