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Cream of Avocado Soup

4 servings

porsi

15 minutes

waktu aktif

25 minutes

total waktu

Bahan-bahan

2 cloves garlic (minced)

½ yellow onion (minced)

2 cups chicken broth (divided)

2 large avocados (pitted and peeled and cut into cubes)

1 tbsp lime juice

¼ cup cilantro leaves

salt and pepper (to taste)

½ cup heavy cream

Petunjuk

Add garlic and onions and ¼ cup of chicken broth to soup pot and bring to medium high heat. Cook garlic and onions until garlic is lightly browned and onions are translucent.

Add in remaining chicken broth, avocados, lime juice and cilantro. Bring to a simmer and cook 5-10 minutes, until all the flavors come together. Season with salt and pepper, to taste.

Pour soup into blender. Blend until smooth. Add in cream and blend slowly just until cream is incorporated.

Serve soup immediately. If desired, garnish with fresh slices of avocado, cilantro, and a swirl of sour cream.

Nutrisi

Ukuran Porsi

0.25 of recipe

Kalori

231 kcal

Total Lemak

21.5 g

Lemak Jenuh

8.3 g

Lemak Tak Jenuh

11.1 g

Lemak Trans

0.4 g

Kolesterol

36.1 mg

Natrium

476.9 mg

Total Karbohidrat

9.4 g

Serat Diet

4.9 g

Total Gula

2.3 g

Protein

3.3 g

4 servings

porsi

15 minutes

waktu aktif

25 minutes

total waktu
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