Ryan's Links
Cream of Avocado Soup
4 servings
porsi15 minutes
waktu aktif25 minutes
total waktuBahan-bahan
2 cloves garlic (minced)
½ yellow onion (minced)
2 cups chicken broth (divided)
2 large avocados (pitted and peeled and cut into cubes)
1 tbsp lime juice
¼ cup cilantro leaves
salt and pepper (to taste)
½ cup heavy cream
Petunjuk
Add garlic and onions and ¼ cup of chicken broth to soup pot and bring to medium high heat. Cook garlic and onions until garlic is lightly browned and onions are translucent.
Add in remaining chicken broth, avocados, lime juice and cilantro. Bring to a simmer and cook 5-10 minutes, until all the flavors come together. Season with salt and pepper, to taste.
Pour soup into blender. Blend until smooth. Add in cream and blend slowly just until cream is incorporated.
Serve soup immediately. If desired, garnish with fresh slices of avocado, cilantro, and a swirl of sour cream.
Nutrisi
Ukuran Porsi
0.25 of recipe
Kalori
231 kcal
Total Lemak
21.5 g
Lemak Jenuh
8.3 g
Lemak Tak Jenuh
11.1 g
Lemak Trans
0.4 g
Kolesterol
36.1 mg
Natrium
476.9 mg
Total Karbohidrat
9.4 g
Serat Diet
4.9 g
Total Gula
2.3 g
Protein
3.3 g
4 servings
porsi15 minutes
waktu aktif25 minutes
total waktu