Ideas
Creamy prawn linguine
2 servings
porsi15 minutes
total waktuBahan-bahan
150g dried linguine
2 cloves of garlic
160g raw peeled king prawns, from sustainable sources
4 rashers of higher-welfare smoked pancetta
olive oil
50ml Italian red wine
1 heaped tablespoon mascarpone cheese
50g rocket
10g Parmesan cheese
Petunjuk
Cook the pasta in a pan of boiling salted water according to the packet instructions. Meanwhile, peel and finely slice the garlic. Run your knife down the back of 2 prawns, so they'll butterfly as they cook, then finely chop the rest.
Put a large non-stick frying pan on a medium heat. Finely slice the pancetta, sprinkle into the pan with 1 tablespoon of olive oil and fry until lightly golden. Toss in the garlic and whole prawns for 2 minutes, then go in with the wine and let it cook away.
Toss through the chopped prawns and mascarpone for 1 minute, then use tongs to drag the pasta straight into the pan, letting a little starchy cooking water go with it.
Roughly chop the rocket, add most of it to the pan and toss it all together over the heat until you have a silky sauce. Subtly season to perfection with the Parmesan and black pepper. Serve sprinkled with the remaining rocket and an extra grating of Parmesan, if you like.
Nutrisi
Ukuran Porsi
-
Kalori
514
Total Lemak
19.1 g
Lemak Jenuh
7.5 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
0.9 g
Total Karbohidrat
56.3 g
Serat Diet
2.6 g
Total Gula
3.2 g
Protein
28.3 g
2 servings
porsi15 minutes
total waktu