Umami
Umami

New Recipes

Chocolate Protein Balls

10 servings

porsi

10 minutes

waktu aktif

40 minutes

total waktu

Bahan-bahan

1 cup rolled oats

½ cup natural peanut butter

⅓ cup honey

¼ cup chopped dark chocolate

2 tablespoons flax seeds

2 tablespoons chia seeds

1 tablespoon chocolate-flavored protein powder, or to taste

Petunjuk

Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.

Scoop chilled mixture into balls. Keep cold until serving.

Enjoy!

Nutrisi

Ukuran Porsi

-

Kalori

188 kcal

Total Lemak

10 g

Lemak Jenuh

2 g

Lemak Tak Jenuh

0 g

Lemak Trans

-

Kolesterol

0 mg

Natrium

68 mg

Total Karbohidrat

22 g

Serat Diet

3 g

Total Gula

13 g

Protein

6 g

10 servings

porsi

10 minutes

waktu aktif

40 minutes

total waktu
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