Cheap Meals
Italian Wedding Soup
4 servings
porsi25 minutes
total waktuBahan-bahan
1/2 lb lean ground beef
1 egg, slightly beaten
2 tablespoons breadcrumbs
1 tablespoon parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon onion powder
5 3/4 cups chicken broth
2 cups chopped escarole or 2 cups chopped spinach
1/2 cup orzo pasta, uncooked
1/3 cup finely chopped carrot
grated parmesan cheese
Petunjuk
In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.
In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.
Return to boil;reduce heat to medium.
Cook at slow boil for 10 minutes or until orzo is tender.
Stir frequently to avoid sticking.
Serve with additional Parmesan cheese sprinkled on top.
Nutrisi
Ukuran Porsi
-
Kalori
295
Total Lemak
10
Lemak Jenuh
3.6
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
84.5
Natrium
1214
Total Karbohidrat
24.4
Serat Diet
2.1
Total Gula
2.7
Protein
24.6
4 servings
porsi25 minutes
total waktu