Soups/Stews/Chilis
Artichoke Instant Pot Soup
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porsi-
total waktuBahan-bahan
About 2 tbsp ghee
About 2 tbsp olive oil
1 med onion, sliced
1 head of garlic, minced
Salt
Pepper
1 tbsp brown mustard
Juice of 1 lemon
Baby kale(2 boxes)
2 bags frozen artichokes
Broth of choice (2 boxes)
Optional:
Chicken; roasted mushrooms; crushed red pepper; chili oil; tumeric
Petunjuk
Set instant pot to sauté. Add ghee & olive oil (and chili oil)
Sauté onion until translucent. Add garlic. Keep sauteing until onion is caramelized, ~20 min. Can turn up to med once onion & garlic are both translucent. Add broth
Blend garlic & onion with bone broth & return to instant pot
Add brown mustard & lemon juice. Season to taste
Add frozen artichoke & baby kale. Fill instant pot to max line with additional broth or water. Set instant pot to soup.
Let cook & decompress on its own, ~couple of hours. Add optional ingredients. Season to taste
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porsi-
total waktu