Chicken Recipes
Chicken Korma
4 servings
porsi5 minutes
waktu aktif20 minutes
total waktuBahan-bahan
2 tbsp ghee, coconut oil or olive oil
1 large onion, diced
1 tsp freshly minced ginger
2 heaped tbsp korma paste (see note 1 about gluten)
500 g (1 lb 2 oz) boneless, skinless chicken thighs, cut into bite-sized pieces
400 ml (14 fl oz) coconut cream
1 tsp sugar
4 tbsp plain yoghurt
¼ cup (7 g) coriander (cilantro), roughly chopped
Steamed basmati rice
Papadums (see note 1 about gluten)
Pineapple & coriander salsa (optional)
Petunjuk
Heat the oil in a large, heavy-based frying pan over medium–high heat. Add the onion and ginger and cook for 2–3 minutes, until soft and fragrant.
Add the korma paste and cook, stirring, for 30 seconds.
Add the chicken and cook for 3–4 minutes, until sealed.
Add the coconut cream and sugar and simmer for 8 minutes.
Top with a swirl of plain yoghurt and a sprinkle of coriander, if using.
Serve with steamed basmati rice, papadums and pineapple & coriander salsa.
Nutrisi
Ukuran Porsi
-
Kalori
446
Total Lemak
11.3 g
Lemak Jenuh
2.2 g
Lemak Tak Jenuh
-
Lemak Trans
0 g
Kolesterol
93.6 mg
Natrium
291.6 mg
Total Karbohidrat
21.3 g
Serat Diet
1.8 g
Total Gula
4.7 g
Protein
33.1 g
4 servings
porsi5 minutes
waktu aktif20 minutes
total waktu