Salads/Dressings
Tzatziki
1 serving
porsi15 minutes
waktu aktif20 minutes
total waktuBahan-bahan
1 c. whole-fat Greek yogurt
1 tbsp. extra-virgin olive oil
Juice of 1/2 lemon
1/2 c. finely chopped cucumber
2 cloves garlic, finely chopped
1 tbsp. chopped fresh dill
Kosher salt
Freshly ground black pepper
Pinch of crushed red pepper flakes
Pita and vegetables, for serving (optional)
Petunjuk
In a medium bowl, combine yogurt, oil, and lemon juice. Add cucumber, garlic, and dill; season with salt, black pepper, and red pepper.
Serve with pita and vegetables (if using).
Make Ahead: Tzatziki can be made 4 days ahead. Transfer to an airtight container and refrigerate.
Nutrisi
Ukuran Porsi
-
Kalori
402
Total Lemak
29 g
Lemak Jenuh
11 g
Lemak Tak Jenuh
-
Lemak Trans
0 g
Kolesterol
38 mg
Natrium
938 mg
Total Karbohidrat
16 g
Serat Diet
2 g
Total Gula
12 g
Protein
22 g
1 serving
porsi15 minutes
waktu aktif20 minutes
total waktu