Meal Prep 🍱
Green Goddess Chicken Salad
6 servings
porsi20 minutes
waktu aktif40 minutes
total waktuBahan-bahan
3 large cooked chicken breasts
1 cup diced celery
1/2 cup diced red onion
3/4 cup sliced almonds
1 cup parsley
1/2 cup dill
1 small bunch green onions
1 ½ cups 5% plain greek yogurt
1/2 cup mayonnaise
2 tbsp dijon
3 cloves garlic
2 tbsp lemon juice
1 tbsp apple cider vinegar
1 tsp salt
1/2 tsp pepper
Petunjuk
To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Add shredded chicken to bowl with celery, red onion, and almonds.
In a food processor, add herbs. Layer on yogurt, mayonnaise, dijon, garlic, lemon juice, apple cider vinegar, salt and pepper.
Blend until smooth, scraping down sides as needed.
Pour dressing over chicken mixture and stir until well combined and chicken is completely coated.
Serve with crackers, on bread, or eat as is!
Nutrisi
Ukuran Porsi
1 cup
Kalori
492
Total Lemak
30.1 g
Lemak Jenuh
5.3 g
Lemak Tak Jenuh
-
Lemak Trans
0 g
Kolesterol
116.2 mg
Natrium
748.9 mg
Total Karbohidrat
12.5 g
Serat Diet
3.7 g
Total Gula
4.8 g
Protein
42.5 g
6 servings
porsi20 minutes
waktu aktif40 minutes
total waktu