Paprika
Citrus & ginger steamed fish with stir-fry veg
2
porsi10 mins
waktu aktif20 minutes
total waktuBahan-bahan
zest and juice 1 orange
1 tbsp reduced-salt soy sauce
2 tsp white wine vinegar or rice vinegar
300g pack of 2 white fish fillets or loins
1 tbsp very finely-shredded ginger
2 tsp sesame oil
10 spring onions, halved and sliced
lengthways
2 garlic cloves, thinly sliced
1 red pepper, deseeded and sliced
140g beansprouts
1-2 tsp sesame seeds, toasted
Petunjuk
1 For the dressing, mix together the orange zest and juice, soy and vinegar. Next, line the top of a steamer with baking parchment and
heat water in the base. Top the fish with a little of the ginger, add to the steamer and spoon over 2 tbsp of the dressing. Cover and steam for 5-6 mins until the fish flakes easily.
2 Meanwhile, heat the oil in a non-stick wok and stir-fry the spring onions, garlic, pepper and remaining ginger for 2 mins. Add the beansprouts and cook for 2 mins more. Pour any juices from the fish into the veg. Stir
through the dressing.
2
porsi10 mins
waktu aktif20 minutes
total waktu