Umami
Umami

Air Fryer Whole Chicken

4 servings

porsi

1 hour 10 minutes

total waktu

Bahan-bahan

3 ½ pound whole chicken

1 tablespoon olive oil

1 teaspoon kosher salt (or to taste)

½ teaspoon paprika

½ teaspoon garlic powder

¼ teaspoon black pepper

⅙ teaspoon dried thyme leaves

Petunjuk

Ensure the cavity of the chicken is empty and dab the skin dry.

Rub the skin with olive oil and sprinkle with seasoning.

Place the chicken breast-side down into the air fryer basket. Turn the air fryer on to 350°F.

Cook for 30 minutes, flip the chicken over and cook for 20-30 minutes or until an instant read thermometer reaches 165°F.

Remove from the air fryer and rest 10 minutes before cutting.

Nutrisi

Ukuran Porsi

0.25 of a whole chicken

Kalori

444 kcal

Total Lemak

32 g

Lemak Jenuh

9 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

143 mg

Natrium

134 mg

Total Karbohidrat

1 g

Serat Diet

1 g

Total Gula

1 g

Protein

36 g

4 servings

porsi

1 hour 10 minutes

total waktu
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