Yum Yum For The Tum Tum
Classic Slow Cooker Chili Recipe (Dinner)
10 servings
porsi10 minutes
waktu aktif3 hours 40 minutes
total waktuBahan-bahan
2 lb lean Ground Beef (90/10 or 93/7)
1 large onion (diced)
3 garlic cloves (minced)
2 tsp cumin powder
2 Tbsp chili powder
1 tsp garlic powder
1 tsp dried oregano
1 1/2 tsp salt (or to taste)
1/2 tsp black pepper
15 oz can black beans (drained and rinsed)
30 oz kidney beans (two 15oz cans, drained and rinsed)
30 oz diced tomatoes (with their juice)
10 oz diced tomatoes and green chilis (with their juice)
30 oz tomato sauce
Petunjuk
Place a large skillet over medium-high heat and sauté beef until it releases fat (4-5 minutes), breaking it up with a spatula.
Add onion to the skillet and sauté until tender (4-5 minutes). Add minced garlic and seasonings: cumin, chili powder, garlic powder, dried oregano, salt and pepper. Cook another 30 seconds stirring constantly. Transfer to a 6 Qt slow cooker.
Add remaining ingredients into the slow cooker: rinsed and drained beans, diced tomatoes with their juice, diced tomatoes and green chilis with juice and tomato sauce. Stir to combine and cook on high for 3-4 hours or on low for 6-8 hours. Season to taste if desired and serve warm.
Nutrisi
Ukuran Porsi
-
Kalori
340 kcal
Total Lemak
6 g
Lemak Jenuh
2 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
56 mg
Natrium
889 mg
Total Karbohidrat
41 g
Serat Diet
13 g
Total Gula
7 g
Protein
33 g
10 servings
porsi10 minutes
waktu aktif3 hours 40 minutes
total waktu