Umami
Umami

Ed & Andrea's Cookbook

Pecan Pie Energy Bites

15 servings

porsi

5 minutes

waktu aktif

5 minutes

total waktu

Bahan-bahan

10 dates

1 1/2 cups pecans

1/2 cup oats

1/4 cup flaxmeal

1/4 cup almond butter

2 tablespoons maple syrup

1 teaspoon vanilla

pinch of sea salt

Petunjuk

Mix everything in the food processor until it’s nice and smooth-ish, like a dough.

Roll into individual balls.

Store in the fridge or freezer (I keep mine in the freezer).

Nutrisi

Ukuran Porsi

-

Kalori

143

Total Lemak

8.5 g

Lemak Jenuh

0.7 g

Lemak Tak Jenuh

-

Lemak Trans

0 g

Kolesterol

0 mg

Natrium

16.8 mg

Total Karbohidrat

14.9 g

Serat Diet

2.8 g

Total Gula

10.8 g

Protein

2.4 g

15 servings

porsi

5 minutes

waktu aktif

5 minutes

total waktu
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