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Umami

The Good Stuff

How to Bake Eggs

12 servings

porsi

5 minutes

waktu aktif

19 minutes

total waktu

Bahan-bahan

12 eggs

Oil or butter to grease the pan

Salt to taste

Pepper to taste

Petunjuk

Preheat oven to 350 F.

Lightly grease the non-stick muffin pan with oil, butter, or spray oil.

Crack each egg into one of the muffin openings.

Season with salt and pepper to taste.

Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).

Nutrisi

Ukuran Porsi

1 egg

Kalori

80

Total Lemak

5.6 g

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

-

Total Karbohidrat

0.6 g

Serat Diet

0 g

Total Gula

0.6 g

Protein

6.3 g

12 servings

porsi

5 minutes

waktu aktif

19 minutes

total waktu
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