2025
20 Minute Miso Ginger Beef and Broccoli
6 servings
porsi10 minutes
waktu aktif20 minutes
total waktuBahan-bahan
1/2 cup tamari or soy sauce
1/2 cup bone broth
2 tablespoons white miso paste
2 teaspoons honey
2-3 tablespoons Thai red curry paste
2 tablespoons ginger juice (from the pickled ginger jar)
1 tablespoon toasted sesame oil
1 tablespoon flour or gluten-free flour
1 1/2 pounds flank steak, thinly sliced
black pepper
3 cups broccoli florets
2 tablespoons ghee or extra virgin olive oil
2 shallots, sliced
1 tablespoon fresh chopped ginger
4 cloves garlic, chopped
2 tablespoons sesame seeds
green onions and pickled ginger, for serving
Petunjuk
1. To make the sauce. Combe all ingredients in a glass jar and whisk to combine.2. Season the beef with black pepper. Heat the ghee in a large skillet over high heat. Add the beef and cook, undisturbed, until seared, 2 minutes. Toss the meat, add the broccoli, shallots, ginger, and garlic. Cook for 2-3 minutes, until fragrant. 3. Pour in the sauce. Simmer for 5 minutes, until the sauce coats the beef and broccoli.4. Remove from the heat. Serve the beef and broccoli over rice, topped with toasted sesame seeds, green onions, and pickled ginger.
Nutrisi
Ukuran Porsi
-
Kalori
337 kcal
Total Lemak
-
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
-
Total Karbohidrat
-
Serat Diet
-
Total Gula
-
Protein
-
6 servings
porsi10 minutes
waktu aktif20 minutes
total waktu