Bang Bang Chicken

Hozzávalók

300g chicken tenders (roughly 6)

1 egg

30g flour

50g cornflakes

1 tsp garlic powder

1 rsp onion powder

Salt & pepper

10 sprays cooking oil

Útmutatók

1. Season your chicken tenders with salt, pepper, garlic powder and onion powder.

2. In 3 separate bowls add an egg (whisked), flour and crushed cornflakes.

3. Dip each tender until coated into flour, then egg, then cornflakes.

4. Add coated tenders to air fryer and add spray oil

5. Air fry at 200 degrees C for 15 minutes

6. Meanwhile, in a small bowl add the sauce ingredients above and mix well with a spoon

7. Smear on extra sweet chilli sauce on each tender before dipping in the bang bang sauce.

Jegyzetek

Bang Bang Sauce:

100g 0% fat Greek yogurt

30g sweet chilli sauce

1 tsp sriracha

20g honey

5g extra sweet chilli sauce per tender