Slow Cooker Flank Steak Fajitas
6 servings
adagok15 minutes
aktív idő5 hours 15 minutes
teljes időHozzávalók
1 ½ lbs flank steak (preferably grass fed, we buy ours from Baucom’s Best at the Matthews Farmers’ Market)
1 ½ teaspoons chili powder
1 teaspoon cumin
1 teaspoon coriander
½ teaspoon salt
¼ teaspoon pepper
2 tablespoons soy sauce (preferably the low-sodium variety)
1 jalapeño (seeded and chopped)
2 cloves garlic (minced)
4 bell peppers (any color)
1 onion
whole-wheat tortillas
cheese (grated)
avocado (sliced)
cilantro
lime
spinach
sour cream
hot peppers
Útmutatók
Mix together the dry spices with a fork including the chili powder, cumin, coriander, salt and pepper.
Rub the spice mixture over all sides of the flank steak and place it in the bottom of the slow cooker. Sprinkle the soy sauce on top.
Top the flank steak with the diced jalapeno and minced garlic. Slice the bell peppers and onion and throw those on top of the steak as well.
Turn the slow cooker onto HIGH and cook for 5 – 6 hours or until the steak can easily be shredded with two forks.
Drain the meat and peppers well then serve with the recommended fajita “fixings” (listed above). Enjoy!
Tápanyagok
Adag Mérete
-
Kalória
196 kcal
Zsír Összesen
6 g
Telített Zsír
2 g
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
68 mg
Nátrium
602 mg
Szénhidrát Összesen
8 g
Rost
2 g
Összes Cukor
4 g
Fehérje
26 g
6 servings
adagok15 minutes
aktív idő5 hours 15 minutes
teljes idő