Umami
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Cabbage Steaks with Herb Butter

4 servings

adagok

50 minutes

teljes idő

Hozzávalók

1 medium head green cabbage (2½ pounds)

2 tablespoons extra-virgin olive oil

½ teaspoon ground pepper

½ teaspoon onion powder

¼ teaspoon salt

4 tablespoons unsalted butter, at room temperature

¼ cup finely chopped fresh tender herbs (such as basil, chives, dill and/or flat-leaf parsley)

3 medium cloves garlic, minced (1 teaspoon)

1 teaspoon grated lemon zest

1 teaspoon lemon juice

1 teaspoon lower-sodium Worcestershire sauce

¼ teaspoon crushed red pepper

⅛ teaspoon salt

Útmutatók

Prepare Cabbage Steaks: Preheat oven to 425°F. Line a large rimmed baking sheet with foil. Trim stem off cabbage. Slice the cabbage vertically into 4 (1-inch-thick) steaks. Place the steaks on the prepared baking sheet.

Brush both sides of the steaks with 2 tablespoons oil. Sprinkle both sides with ½ teaspoon pepper, ½ teaspoon onion powder and ¼ teaspoon salt.

Roast until tender and browned, about 45 minutes, flipping halfway through.

Meanwhile, prepare Herb Butter: Combine 4 tablespoons butter, ¼ cup herbs, minced garlic, 1 teaspoon lemon zest, 1 teaspoon lemon juice, 1 teaspoon Worcestershire, ¼ teaspoon crushed red pepper and ⅛ teaspoon salt in a medium bowl. Beat with an electric mixer on medium speed until fully combined, 30 seconds to 1 minute.

Evenly spread the butter mixture on the roasted cabbage steaks.

Tápanyagok

Adag Mérete

-

Kalória

191 kcal

Zsír Összesen

18 g

Telített Zsír

8 g

Telítetlen Zsír

9 g

Transzzsír

0 g

Koleszterin

31 mg

Nátrium

226 mg

Szénhidrát Összesen

7 g

Rost

3 g

Összes Cukor

3 g

Fehérje

2 g

4 servings

adagok

50 minutes

teljes idő
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