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Get Your Greens Quiche

Name: Get Your Greens Quiche
Cook time: 50 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 tablespoon extra-virgin olive oil; 2 tablespoons chopped shallots; 1½ tablespoons thinly sliced garlic; 4 cups finely chopped stemmed collard greens; 2 cups chopped fresh broccoli; 6 large eggs; ¼ cup half-and-half; ¼ cup whole milk; 1 teaspoon dry mustard; ½ teaspoon ground fennel seeds; ¼ teaspoon ground pepper, plus more for garnish; ⅛ teaspoon salt; 1 cup shredded Gruyère cheese

4 servings

adagok

50 minutes

teljes idő

Főzés Kezdése

Hozzávalók

1 tablespoon extra-virgin olive oil

2 tablespoons chopped shallots

1½ tablespoons thinly sliced garlic

4 cups finely chopped stemmed collard greens

2 cups chopped fresh broccoli

6 large eggs

¼ cup half-and-half

¼ cup whole milk

1 teaspoon dry mustard

½ teaspoon ground fennel seeds

¼ teaspoon ground pepper, plus more for garnish

⅛ teaspoon salt

1 cup shredded Gruyère cheese

Útmutatók

Preheat oven to 375°F. Coat a 9-inch pie pan with cooking spray.

Heat 1 tablespoon oil in a large nonstick skillet over medium heat; swirl to coat. Add 2 tablespoons shallots and 1½ tablespoons garlic; cook, stirring often, until translucent, about 1 minute. Add 4 cups collards and 2 cups broccoli; cook, stirring constantly, until wilted and softened, about 4 minutes. Transfer to the prepared pie pan.

Whisk 6 eggs, ¼ cup half-and-half, ¼ cup milk, 1 teaspoon mustard, ½ teaspoon fennel, ¼ teaspoon pepper and ⅛ teaspoon salt together in a medium bowl until smooth. Pour over the vegetables in the pie pan. Evenly sprinkle 1 cup Gruyère over the egg mixture.

Bake until set and golden brown around the edges, 25 to 30 minutes. Let stand for 10 minutes. Slice into 4 portions. Garnish with additional pepper, if desired.

Tápanyagok

Adag Mérete

Kalória

320 kcal

Zsír Összesen

22 g

Telített Zsír

9 g

Telítetlen Zsír

11 g

Transzzsír

0 g

Koleszterin

315 mg

Nátrium

414 mg

Szénhidrát Összesen

10 g

Rost

3 g

Összes Cukor

4 g

Fehérje