Meal Prep Extravaganza
Roasted Potatoes and Carrots
6 servings
adagok15 minutes
aktív idő50 minutes
teljes időHozzávalók
3 tablespoons olive oil
2 tablespoons butter (melted)
1 tablespoon garlic (minced)
1 1/2 teaspoons salt
1/4 teaspoon pepper
1/2 teaspoon dried thyme
1 pound whole carrots (peeled and cut into 1 inch thick slices)
1 pound small potatoes (halved)
2 tablespoons fresh parsley (chopped)
cooking spray
Útmutatók
Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray.
Place the olive oil, butter, garlic, salt, pepper and thyme in a large bowl. Whisk to combine.
Add the carrots and potatoes to the bowl and toss to coat.
Pour the vegetables onto the sheet pan and spread into a single layer.
Cook for 30-40 minutes or until potatoes and carrots are tender.
Sprinkle with parsley, then serve immediately.
Tápanyagok
Adag Mérete
-
Kalória
187 kcal
Zsír Összesen
11 g
Telített Zsír
3 g
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
10 mg
Nátrium
673 mg
Szénhidrát Összesen
21 g
Rost
4 g
Összes Cukor
4 g
Fehérje
2 g
6 servings
adagok15 minutes
aktív idő50 minutes
teljes idő