Part 3 of 10 Trying to Teach You to Fall in Love with Beans,

• teljes idő: 3 minutes

Hozzávalók

INGREDIENTS (for 2)

1 tbsp olive oil, for frying

5-6 cloves of garlic

500g cherry tomatoes

2 cans of butter beans (13.5 fl oz each)

1/4 cup nutritional yeast

150g soft tofu (5 oz)

1/2 tsp salt

1 tbsp lemon juice

1/2 cup water

Bunch of fresh basil leaves

Toasted bread to serve

Útmutatók

Peel and mince garlic cloves.

To a good non-stick frying pan on medium-low heat, add the olive oil and minced garlic, stirring often.

After a few mins, add the cherry tomatoes, stirring often until they’ve blistered.

Drain and rinse two cans of butter beans, setting aside 2/3 cup for the sauce.

Once the cherry tomatoes have blistered, press them gently with the back of a wooden spoon until they pop.

To a blender, add about 1/3 of the cherry tomatoes, 2/3 cup of butter beans, nutritional yeast, soft tofu, salt, lemon juice and water. Blend until smooth and creamy.

Add the remaining butter beans to the pan with the cherry tomatoes, then add the sauce from the blender and bring to a simmer.

Roughly chop basil leaves, then add them to the pan, saving about 1/4 as a topping.

Remove from heat, dish up, top with the remaining chopped basil and enjoy!