Dinners
Garlic Parmesan Roasted Asparagus
4 servings
adagok5 minutes
aktív idő13 minutes
teljes időHozzávalók
1/2 pound fresh asparagus
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
3 cloves minced garlic
2-3 Tablespoons parmesan cheese
olive oil spray
Útmutatók
Preheat oven to 425 degrees. Line a rimmed baking sheet with aluminum foil and set aside.
Rinse the asparagus and trim off woody end pieces. Spread out in a thin layer on top of the prepared cookie sheet.
Spray the asparagus lightly with a coat of olive oil spray. Sprinkle with salt, pepper, garlic, and parmesan cheese. Use your hands to mix the asparagus with all of the ingredients, then lay out into an even layer again. Spray with one more light coat of olive oil.
Bake in the preheated oven for 8-9 minutes. Remove from oven and serve immediately. Enjoy!
Tápanyagok
Adag Mérete
-
Kalória
24 kcal
Zsír Összesen
-
Telített Zsír
-
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
1 mg
Nátrium
332 mg
Szénhidrát Összesen
3 g
Rost
1 g
Összes Cukor
1 g
Fehérje
2 g
4 servings
adagok5 minutes
aktív idő13 minutes
teljes idő