Umami
Umami

Entrees

Mediterranean Chicken with corn and zucchini

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adagok

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teljes idő

Hozzávalók

1 zucchini

1 ear corn

1 red onion

2 cloves garlic

⅛ ounce oregano

2 lemons, divided

½ English cucumber

2 boneless skinless chicken breasts

5 ounces chobani Greek yogurt

2 naans

3 tablespoons olive oil

kosher salt

black pepper

Útmutatók

Rinse all produce. Quarter zucchini lengthwise and cut into ½-inch slices. Shuck corn, discarding husk and silk, and slice kernels off cob into a medium bowl. Peel onion and cut into small dice. Mince garlic. Roughly chop oregano leaves, discarding stems. Halve lemons. Using the large holes of a box grater, grate cucumber; alternatively, finely chop. Pat chicken dry with paper towel.

Season chicken all over with ½ teaspoon salt and pepper as desired. Heat 1 tablespoon olive oil in a medium pan over medium-high heat. When oil is shimmering, add chicken and sear until cooked through and no longer pink, about 6 minutes per side. Transfer to a plate.3. Make Tzatziki

While chicken cooks, place cucumber in paper towels or a clean kitchen towel and gently squeeze out any excess moisture (see Recipe Tip). Add drained cucumber to a medium bowl with yogurt and juice of 1 lemon. Season with ¼ teaspoon salt and pepper as desired, and stir to combine.

Wipe pan from chicken clean and add 1 tablespoon olive oil over medium heat. When oil is shimmering, add zucchini, corn, onion, and garlic. Season with ½ teaspoon salt and pepper as desired. Cook until softened, about 5 minutes. Meanwhile, shred chicken into bite-size pieces using 2 forks or tongs.

Place a large pan over medium-high heat. When pan is hot, add naan and cook until lightly charred, about 2 minutes per side (see Recipe Tip). Meanwhile, in a small bowl, whisk together juice of remaining lemon, oregano, 1 tablespoon olive oil, and ⅛ teaspoon salt.

Add chicken and oregano sauce to pan with vegetables over medium heat. Stir to combine and cook to warm through, about 1 minute. Taste and add more salt and pepper as needed.

Plate chicken and vegetables and serve with tzatziki and naan.

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teljes idő
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