Black Bean Salsa Recipe

• adagok: 6 servings
• aktív idő: 10 minutes
• teljes idő: 10 minutes

Hozzávalók

2 15-ounce can black beans (, drained and rinsed)

½ cup frozen corn (thawed)

1 4 ounce can diced green chiles

2 tomatoes (diced)

1 red onion (chopped)

1 jalapeño (finely chopped)

¼ cup cilantro (chopped)

2 tablespoons lime juice

1 teaspoon cumin

½ teaspoon salt

¼ teaspoon black pepper

Tortilla chips (for serving)

Útmutatók

Place the beans, corn, chiles, tomatoes, onions, jalapeno peppers and cilantro in a large bowl. Squeeze the lime juice on top, season with cumin, salt and pepper and toss gently to combine.

Enjoy immediately at room temperature, or cover and refrigerate until cool, about 1 hour.

Serve with your favorite tortilla chips or top of tacos, salads and bowls.

Tápanyagok

• Kalória: 219 kcal
• Zsír Összesen: 1 g
• Telített Zsír: 1 g
• Nátrium: 200 mg
• Szénhidrát Összesen: 41 g
• Rost: 14 g
• Összes Cukor: 2 g
• Fehérje: 14 g