Dinner
Thai Peanut Noodles
5 servings
adagok15 minutes
aktív idő15 minutes
teljes időHozzávalók
1/2 cup natural peanut butter
1/2 cup water
1/4 cup low sodium soy sauce (or tamari for gluten free)
2 cloves garlic, minced
2 tablespoons fresh lime juice (or rice vinegar)
3 tablespoons agave (or brown sugar)
1 teaspoon Sriracha hot sauce
8 ounces spaghetti noodles (or rice noodles)
1 cup shelled edamame
1/2 cup chopped cucumbers (see Notes for options)
1 cup shredded carrots
1 red bell pepper, seeded and thinly sliced
2 green onions, chopped
1/4 cup chopped cilantro
1/4 cup chopped peanuts
Útmutatók
Make the Peanut Sauce: In a small/medium bowl, whisk together all sauce ingredients until smooth. Set aside.
Prepare the noodles: Cook your noodles of choice according to the package instructions, then drain.
Combine: To a large bowl, add the cooked noodles, along with the edamame, vegetables and peanuts. Pour in the peanut sauce and stir well. Serve immediately with lime wedges, hot sauce, more chopped peanuts and cilantro, as desired. Enjoy!
Tápanyagok
Adag Mérete
-
Kalória
471 kcal
Zsír Összesen
19 g
Telített Zsír
4 g
Telítetlen Zsír
14 g
Transzzsír
-
Koleszterin
-
Nátrium
619 mg
Szénhidrát Összesen
60 g
Rost
7 g
Összes Cukor
16 g
Fehérje
19 g
5 servings
adagok15 minutes
aktív idő15 minutes
teljes idő