Recipes
Tuna Pasta Salad
5 servings
adagok10 minutes
aktív idő15 minutes
teljes időHozzávalók
8 ounces small shells pasta (, or your favorite bite-size pasta)
7 ounces canned albacore white tuna, packed in water (, drained)
2 ribs celery (, chopped)
1/4 cup red onion (, chopped)
1 cup frozen peas
1/2 cup mayonnaise
1/2 cup plain Greek yogurt
dried dill weed (, to taste, optional)
salt and freshly ground black pepper (, to taste)
Útmutatók
Cook noodles according to package instructions, until al dente. Drain.
In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
In a separate bowl, mix the mayo and Greek yogurt.
Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.
Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.
Tápanyagok
Adag Mérete
-
Kalória
291 kcal
Zsír Összesen
6 g
Telített Zsír
1 g
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
16 mg
Nátrium
275 mg
Szénhidrát Összesen
42 g
Rost
3 g
Összes Cukor
4 g
Fehérje
16 g
5 servings
adagok10 minutes
aktív idő15 minutes
teljes idő