New Recipes
My Chili
8 servings
adagok10 minutes
aktív idő1 hour 40 minutes
teljes időHozzávalók
2 pounds ground beef
2 onions, chopped
4 cloves garlic, minced
4 (14.5 ounce) cans stewed tomatoes
1 (15 ounce) can tomato sauce
2 tablespoons chili powder
2 teaspoons salt
2 teaspoons dried oregano
1 (15 ounce) can kidney beans with liquid
Útmutatók
Combine ground beef, onion, and garlic in a large stockpot over medium heat. Cook and stir until beef is browned and crumbly, about 10 minutes. Drain and discard excess grease.
Stir tomatoes, tomato sauce, chili powder, salt, and oregano into beef mixture. Break up tomatoes while stirring and bring to a boil, then reduce heat to simmer. Cover and cook, stirring occasionally, for 1 hour.
Stir in beans with liquid from the can. Simmer uncovered, stirring occasionally, for 20 minutes.
Tápanyagok
Adag Mérete
-
Kalória
482 kcal
Zsír Összesen
31 g
Telített Zsír
12 g
Telítetlen Zsír
0 g
Transzzsír
-
Koleszterin
97 mg
Nátrium
1517 mg
Szénhidrát Összesen
28 g
Rost
7 g
Összes Cukor
11 g
Fehérje
25 g
8 servings
adagok10 minutes
aktív idő1 hour 40 minutes
teljes idő