Obiadki

Rotisserie Chicken Pasta Bake

Name: Rotisserie Chicken Pasta Bake
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Ingredients: 6 ounces high protein pasta; 4 ounces broccoli florets; 8 ounces rotisserie chicken; 2-ounce chunk Parmesan cheese; 8 ounces high protein cottage cheese; 4 fluid ounces high protein milk; 2 ounces low-fat cream cheese; 1/2 teaspoon granulated garlic; 1/2 teaspoon herbs; 4 ounces shredded mozzarella cheese

4 servings

adagok

15 minutes

aktív idő

55 minutes

teljes idő

Főzés Kezdése

Hozzávalók

6 ounces high protein pasta

4 ounces broccoli florets

8 ounces rotisserie chicken

2-ounce chunk Parmesan cheese

8 ounces high protein cottage cheese

4 fluid ounces high protein milk

2 ounces low-fat cream cheese

1/2 teaspoon granulated garlic

1/2 teaspoon herbs

4 ounces shredded mozzarella cheese

Útmutatók

Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a casserole dish.

Bring a large pot of salted water to a boil, and cook pasta for 7 minutes. Add broccoli; cook for 2 minutes more. Drain pasta and broccoli.

Add Parmesan chunk to a high powered blender, such as a Vitamix. Blend on High until Parmesan chunk is finely ground. Add in cottage cheese, milk, and cream cheese; blend until smooth. Pour mixture into a large bowl. Stir in granulated garlic and Cantanzaro herbs. Add in the pasta, broccoli, chicken, and half the mozzarella cheese; stir until combined.

Pour into the prepared casserole dish. Top with remaining mozzarella cheese.

Bake in the preheated oven until bubbly, about 30 minutes. Serve immediately.

Tápanyagok

Adag Mérete

Kalória

433 kcal

Zsír Összesen

20 g

Telített Zsír

9 g

Telítetlen Zsír

0 g

Transzzsír

Koleszterin

113 mg

Nátrium

980 mg

Szénhidrát Összesen

23 g

Rost

2 g

Összes Cukor

5 g

Fehérje

39 g