New Recipes
Air Fryer Rib-Eye Steak
2 servings
adagok5 minutes
aktív idő2 hours 25 minutes
teljes időHozzávalók
2 rib-eye steaks, cut 1 1/2- inch thick
½ cup reduced-sodium soy sauce
¼ cup olive oil
4 teaspoons grill seasoning (such as Montreal Steak Seasoning®)
Útmutatók
Combine steaks, soy sauce, olive oil, and seasoning in a large resealable bag. Marinate meat for at least 2 hours.
Remove steaks from the bag and discard marinade. Pat excess oil off steaks.
Add about 1 tablespoon water to the bottom of the air fryer pan to prevent it from smoking during cooking. Preheat the air fryer to 400 degrees F (200 degrees C).
Cook steaks in the preheated air fryer for 7 minutes, flip, and cook about 7 minutes more for medium-rare. For a medium, cook 8 minutes per side.
Let steaks sit for about 5 minutes before serving.
Tápanyagok
Adag Mérete
-
Kalória
652 kcal
Zsír Összesen
49 g
Telített Zsír
12 g
Telítetlen Zsír
0 g
Transzzsír
-
Koleszterin
165 mg
Nátrium
4044 mg
Szénhidrát Összesen
8 g
Rost
1 g
Összes Cukor
1 g
Fehérje
44 g
2 servings
adagok5 minutes
aktív idő2 hours 25 minutes
teljes idő