Dinner
Slow Cooker Chicken Curry
6 servings
adagok5 minutes
aktív idő4 hours 5 minutes
teljes időHozzávalók
1 tbsp olive oil
1 large shallot (minced)
3 garlic cloves (minced)
1 red bell pepper (diced, seeds removed)
2 medium sweet potatoes (peeled and diced)
2 boneless skinless chicken thighs (diced)
2 tsp curry powder
1 tsp garam masala
1 tsp cumin
1/2 tsp salt
1/2 tsp turmeric
1/4 tsp coriander
14 oz. coconut milk
14 oz. tomato sauce (canned)
cilantro for garnish
Útmutatók
Heat olive oil in a skillet over medium heat, then add the shallot and garlic and sauté for 2-3 minutes; transfer to your slow cooker.
Add the remaining ingredients to your slow cooker, then stir everything together. Cook on HIGH for 4 hours. The chicken should fall apart easily, but if you want, you can remove it and cut it into larger chunks.
Serve over rice and top with fresh cilantro. Enjoy!
Tápanyagok
Adag Mérete
-
Kalória
287 kcal
Zsír Összesen
18 g
Telített Zsír
13 g
Telítetlen Zsír
4 g
Transzzsír
0.01 g
Koleszterin
36 mg
Nátrium
593 mg
Szénhidrát Összesen
23 g
Rost
4 g
Összes Cukor
6 g
Fehérje
11 g
6 servings
adagok5 minutes
aktív idő4 hours 5 minutes
teljes idő