Main Dish
Chicken and Sausage Pasta
4 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijemeSastojci
2 medium boneless skinless chicken breasts (thinly sliced into strips)
1 pound kielbasa sausage (sliced into rounds)
3 cups baby spinach
3 tablespoons olive oil
3 teaspoons minced garlic
½ teaspoon salt (or to taste)
¼ teaspoon cracked black pepper (or a pinch of ground pepper)
8 ounces penne pasta (cooked and drained)
½ cup heavy cream (or half and half for a lighter option)
3 tablespoons grated parmesan cheese (optional)
Upute
Drizzle a large, 2-inch deep skillet with olive oil.
Add chicken, sausage, spinach, and garlic to the pan.
Saute over medium-high heat for 6-8 minutes until chicken is cooked through and sausage starts to brown around the edges.
Add cream and stir 1-2 minutes til thickened. Stir in pasta.
Season with salt, pepper, and parmesan and stir well.
Garnish with cracked black pepper and fresh herbs if desired and serve.
Prehrana
Veličina porcije
-
Kalorije
879 kcal
Ukupno masti
57 g
Zasićene masti
20 g
Nezasićene masti
-
Trans masti
1 g
Kolesterol
175 mg
Natrij
1462 mg
Ukupni ugljikohidrati
45 g
Dijetalna vlakna
2 g
Ukupni šećeri
2 g
Proteini
44 g
4 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijeme