Chicken Fried Rice

• porcije: 8 servings
• aktivno vrijeme: 15 minutes
• ukupno vrijeme: 1 hour 30 minutes

Sastojci

2 cups long grain white rice (uncooked (Not Instant rice)

3 ½ cups water

½ cup soy sauce

½ cup vegetable oil

1 envelope onion soup mix

1 yellow onion (chopped)

1 8oz/284ml can mushroom pieces

1 green pepper (chopped)

1 celery stalk (chopped)

3 cups cooked chicken (chopped)

Upute

Preheat oven to 350F.

Stir together all ingredients in a 9x13 casserole dish. Cover with aluminum foil.

Bake for 1 hour 15 minutes or until liquid is absorbed and rice is tender. Serve hot.

Prehrana

• Veličina porcije: 1 cup
• Kalorije: 310 kcal
• Ukupno masti: 21 g
• Zasićene masti: 3 g
• Nezasićene masti: 16 g
• Kolesterol: 48 mg
• Natrij: 996 mg
• Ukupni ugljikohidrati: 16 g
• Dijetalna vlakna: 1 g
• Ukupni šećeri: 2 g
• Proteini: 15 g