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Quick and Easy Breakfast Burrito

1 serving

porcije

10 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme

Sastojci

1 large tortilla (gluten free, regular, low carb or flavored)

1 cup spinach, sautéed

1/4 cup shredded cheddar cheese

1/4 cup cooked sausage

2 eggs, scrambled

Upute

In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.

Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.

Scramble the eggs.

Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.

Wrap tightly and slice.

Prehrana

Veličina porcije

1 burrito (nutrition cal

Kalorije

379

Ukupno masti

27 g

Zasićene masti

-

Nezasićene masti

-

Trans masti

-

Kolesterol

240 mg

Natrij

836 g

Ukupni ugljikohidrati

21.7 g

Dijetalna vlakna

15.7 g

Ukupni šećeri

0.5 g

Proteini

23.7 g

1 serving

porcije

10 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme
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