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B’s Ultimate Recipe Book

Simple Meatballs

4 servings

porcije

15 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme

Sastojci

1 lb lean (at least 80%) ground beef

1/2 cup Progresso™ Italian Style Bread Crumbs

1/4 cup 2% milk

1/2 teaspoon salt

1/2 teaspoon Worcestershire sauce

1/4 teaspoon pepper

1 small onion, finely chopped (1/4 cup)

1 large egg

Hot cooked pasta, any shape

Pasta sauce, any variety, heated

Upute

Heat oven to 400°F. Line 13x9-inch pan with foil; spray with cooking spray.

In large bowl, mix all ingredients just until combined.

Shape mixture into 24 (1 1/2-inch) meatballs by rolling into balls between the palms of your hands, using a meat baller, or a cookie scoop.

Place meatballs 1 inch apart on a baking sheet with sides.

Bake uncovered 18 to 22 minutes or until internal temperature reaches 160°F and meatballs are no longer pink in the center.

Serve over pasta and top with your favorite sauce.

Prehrana

Veličina porcije

-

Kalorije

280

Ukupno masti

0

Zasićene masti

6 g

Nezasićene masti

-

Trans masti

1 g

Kolesterol

125 mg

Natrij

480 mg

Ukupni ugljikohidrati

13 g

Dijetalna vlakna

1 g

Ukupni šećeri

3 g

Proteini

24 g

4 servings

porcije

15 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme
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