Kio’s Recipes
Easy Italian Meatball Wrap
4 servings
porcije5 minutes
aktivno vrijeme10 minutes
ukupno vrijemeSastojci
8 meatballs (frozen or homemade)
2/3 cup marinara sauce
4 8" tortillas
1/2 cup spinach
2 slices Provolone cheese
1/4 cup black olives
1/4 cup banana peppers
Upute
Heat meatballs and sauce in a saucepan over medium heat or in a microwave safe bowl until warm
Lay out tortillas on a cutting board
Slice cheese slices in half and place 1/2 slice cheese on each tortilla. Split spinach evenly between tortillas
Slice meatballs in half and place meatballs (4 halves) and 2 tbsp of marinara sauce in the center of each tortilla on top of spinachI like to slice homemade meatballs in half so the wrap is easier to eat! If using frozen - they're more like mini meatballs - so you can leave them whole
Top with olives and banana peppersSprinkle with a little Italian Seasoning if you like
Fold ends of tortilla and roll into an enclosed wrap
Spray non-stick spray in a large skillet and turn on medium high heat
Once pan is hot, place wraps in skillet seam side down and heat for 2-3 minutes on each side to melt cheese and warm tortillas.
Cut in half on a diagonal and enjoy!
Prehrana
Veličina porcije
1 wrap
Kalorije
135 kcal
Ukupno masti
10 g
Zasićene masti
4 g
Nezasićene masti
5 g
Trans masti
-
Kolesterol
27 mg
Natrij
421 mg
Ukupni ugljikohidrati
4 g
Dijetalna vlakna
1 g
Ukupni šećeri
2 g
Proteini
8 g
4 servings
porcije5 minutes
aktivno vrijeme10 minutes
ukupno vrijeme