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Endorian Roasted Chicken Salad

8 servings

porcije

10 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme

Sastojci

1/2 cup mayonnaise

1/4 cup sour cream

1/4 cup buttermilk

1 packet Hidden Valley Ranch Dressing Mix

3 teaspoons green curry paste

2 cups butternut squash (cut into cubes)

2 cups cauliflower

3 tablespoons olive oil

salt and pepper

6 cups "Spring Mix" lettuce

2 cups kale (chopped)

1 cup tri-color quinoa (cooked)

3 boneless skinless chicken breasts (grilled and sliced, I marinated mine in a little bit of olive oil, salt, pepper, and lemon juice)

1/4 cup pepitas (shelled pumpkin seeds)

Upute

Preheat the oven to 450.

In a small bowl, mix mayonnaise, sour cream, buttermilk, Hidden Valley Ranch packet, and green curry paste. Chill in the fridge for at least 30 minutes.

In a large bowl, combine butternut squash, cauliflower, olive oil, and salt and pepper.

Spread out on a baking sheet and cook for 25-30 minutes.

In large bowl, combine spring mix, kale, and quinoa. Pour 1/4 cup of dressing into the bowl and mix well. Top with roasted vegetables, chicken, and pepitas. Serve and top with additional dressing if desired.

Prehrana

Veličina porcije

1 g

Kalorije

294 kcal

Ukupno masti

20 g

Zasićene masti

4 g

Nezasićene masti

-

Trans masti

-

Kolesterol

38 mg

Natrij

439 mg

Ukupni ugljikohidrati

16 g

Dijetalna vlakna

2 g

Ukupni šećeri

2 g

Proteini

13 g

8 servings

porcije

10 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme
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