Kio’s Recipes

Sloppy Joe Casserole

Name: Sloppy Joe Casserole
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 1 tbsp. vegetable oil; 1 lb. ground beef; Kosher salt; Freshly ground black pepper; 1 medium yellow onion, chopped; 1 green bell pepper, seeds and ribs removed, chopped; 1 red bell pepper, seeds and ribs removed, chopped; 2 cloves garlic, finely chopped; 2/3 c. ketchup; 1 tbsp. chili powder; 1 tsp. dried mustard; 1 (8-oz.) can tomato sauce; 1 c. low-sodium beef or chicken broth; 2 tbsp. apple cider vinegar; 2 tbsp. Worcestershire sauce; 2 tsp. dark brown sugar; Hot sauce (optional); 8 sweet Hawaiian slider rolls, halved crosswise; 1 tbsp. unsalted butter, melted; 1 c. shredded cheddar; Chopped fresh parsley, for serving (optional)

Entrée or Main Course

4 servings

porcije

15 minutes

aktivno vrijeme

1 hour

ukupno vrijeme

Započni kuhanje

Sastojci

1 tbsp. vegetable oil

1 lb. ground beef

Kosher salt

Freshly ground black pepper

1 medium yellow onion, chopped

1 green bell pepper, seeds and ribs removed, chopped

1 red bell pepper, seeds and ribs removed, chopped

2 cloves garlic, finely chopped

2/3 c. ketchup

1 tbsp. chili powder

1 tsp. dried mustard

1 (8-oz.) can tomato sauce

1 c. low-sodium beef or chicken broth

2 tbsp. apple cider vinegar

2 tbsp. Worcestershire sauce

2 tsp. dark brown sugar

Hot sauce (optional)

8 sweet Hawaiian slider rolls, halved crosswise

1 tbsp. unsalted butter, melted

1 c. shredded cheddar

Chopped fresh parsley, for serving (optional)

Upute

Preheat oven to 375°. In a large skillet over medium-high heat, heat oil. Add beef; season with 1 teaspoon salt and 1/2 teaspoon pepper. Cook, breaking up beef with a wooden spoon, until crumbled and no longer pink, 6 to 8 minutes. Using a slotted spoon, transfer beef to a plate. Pour off all but 1 tablespoon fat.

In same skillet over medium heat, cook onions, bell peppers, and garlic, stirring occasionally, until vegetables are softened, 10 to 12 minutes; season with salt and pepper. Add ketchup and cook, stirring occasionally, until ketchup is reduced to a thick paste, 5 to 6 minutes. Add chili powder and mustard and cook, stirring, until fragrant, about 30 seconds. Add tomato sauce, broth, vinegar, Worcestershire, and brown sugar and cook, stirring, until combined. Add beef and a few dashes of hot sauce (if using).

Transfer to a 2-quart baking dish. Top with rolls cut sides down (both the tops and the bottoms, for a total of 16 halves). Brush with butter and sprinkle with cheese.

Bake casserole until rolls are toasted and cheese is melted, 10 to 15 minutes. Sprinkle with parsley (if using).

Prehrana

Veličina porcije

Kalorije

919

Ukupno masti

45 g

Zasićene masti

17 g

Nezasićene masti

Trans masti

1 g

Kolesterol

118 mg

Natrij

1771 mg

Ukupni ugljikohidrati

82 g

Dijetalna vlakna

6 g

Ukupni šećeri

19 g

Proteini

41 g