Lunches + Dinners
*The REAL Jennifer Aniston Salad
6 servings
porcije30 minutes
aktivno vrijeme30 minutes
ukupno vrijemeSastojci
1 small head iceburg lettuce (or 2 romaine)
8 oz tomatoes, (diced)
½ cup garbanzo beans, (rinsed + dried)
6 oz salami, (diced)
8 oz turkey bacon, (cooked + chopped)
1 lb chicken breast, (cooked + diced)
4 oz pecorino romano, (grated)
1/3 cup olive oil
2-3 tbs red wine vinegar
1 tbs honey
1 clove garlic, (minced)
3 tbs pecorino romano cheese, (grated)
1 tsp dried oregano
pinch red chili flakes
salt (to taste)
Upute
Whisk together to the salad dressing ingredients. Taste and adjust anything to your palate (ie salt, honey, vinegar...)
Prehrana
Veličina porcije
-
Kalorije
630 kcal
Ukupno masti
41 g
Zasićene masti
12 g
Nezasićene masti
26 g
Trans masti
-
Kolesterol
143 mg
Natrij
1930 mg
Ukupni ugljikohidrati
14 g
Dijetalna vlakna
2 g
Ukupni šećeri
6 g
Proteini
50 g
6 servings
porcije30 minutes
aktivno vrijeme30 minutes
ukupno vrijeme