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Kio’s Recipes

One Pan Creamy Parmesan Ranch Chicken

6 servings

porcije

15 minutes

aktivno vrijeme

45 minutes

ukupno vrijeme

Sastojci

2 pounds small boneless chicken breasts or thighs

4 ounces cream cheese, at room temperature

1 tablespoon dried parsley

1 tablespoon dried chives

2 teaspoons dried dill

2 teaspoons garlic powder

1/2 teaspoon paprika

1 yellow onion, chopped

1 cup salsa verde

2 tablespoons pickled jalapeños (optional)

1 cup heavy cream, or canned coconut milk

1 cup grated parmesan cheese

2 tablespoons cold, salted butter, sliced

3 cups chopped broccoli

Upute

1. Preheat the oven to 400°F.2. In a baking dish, toss together the chicken, cream cheese, parsley, chives, dill, garlic powder, and paprika. Season well with salt and pepper. 3. To the chicken, add the onion, then pour over the salsa verde, jalapeños, and cream/milk. Add 1/2 cup parmesan. Stir until creamy and well-mixed. Arrange the butter, then broccoli on top. Bake for 30-40 minutes, until the chicken is cooked through. Gently stir to combine. Top with 1/2 cup parmesan. 4. Serve the chicken and sauce over steamed rice or orzo for a complete meal. Enjoy!

Prehrana

Veličina porcije

-

Kalorije

534 kcal

Ukupno masti

-

Zasićene masti

-

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

-

Ukupni ugljikohidrati

-

Dijetalna vlakna

-

Ukupni šećeri

-

Proteini

-

6 servings

porcije

15 minutes

aktivno vrijeme

45 minutes

ukupno vrijeme
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