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McGivern family recipes

Jennifer Aniston Salad

6 servings

porcije

10 minutes

aktivno vrijeme

25 minutes

ukupno vrijeme

Sastojci

1 cup uncooked quinoa

2 cups water

1 cup cucumber (chopped)

½ cup parsley (chopped)

½ cup mint (chopped)

⅓ cup red onion (chopped)

½ cup roasted and salted pistachios (chopped)

1 15 ounce can chickpeas (drained and rinsed)

2 lemons (juiced, about 5-6 Tablespoons)

¼ cup extra virgin olive oil

sea salt (to taste)

ground pepper (to taste)

½ cup crumbled feta cheese

Upute

Cook quinoa

Rinse and drain quinoa. Add quinoa and water to a small pot and bring the water to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes.

Combine

In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta.

Serve immediately or let the salad chill in the fridge a couple hours before serving.

Store salad in an airtight container for up to 5 days in the fridge.

Prehrana

Veličina porcije

1 /6 recipe

Kalorije

391 kcal

Ukupno masti

21 g

Zasićene masti

4 g

Nezasićene masti

12 g

Trans masti

-

Kolesterol

11 mg

Natrij

274 mg

Ukupni ugljikohidrati

37 g

Dijetalna vlakna

7 g

Ukupni šećeri

3 g

Proteini

14 g

6 servings

porcije

10 minutes

aktivno vrijeme

25 minutes

ukupno vrijeme
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