McGivern family recipes
Jennifer Aniston Salad
6 servings
porcije10 minutes
aktivno vrijeme25 minutes
ukupno vrijemeSastojci
1 cup uncooked quinoa
2 cups water
1 cup cucumber (chopped)
½ cup parsley (chopped)
½ cup mint (chopped)
⅓ cup red onion (chopped)
½ cup roasted and salted pistachios (chopped)
1 15 ounce can chickpeas (drained and rinsed)
2 lemons (juiced, about 5-6 Tablespoons)
¼ cup extra virgin olive oil
sea salt (to taste)
ground pepper (to taste)
½ cup crumbled feta cheese
Upute
Cook quinoa
Rinse and drain quinoa. Add quinoa and water to a small pot and bring the water to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes.
Combine
In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta.
Serve immediately or let the salad chill in the fridge a couple hours before serving.
Store salad in an airtight container for up to 5 days in the fridge.
Prehrana
Veličina porcije
1 /6 recipe
Kalorije
391 kcal
Ukupno masti
21 g
Zasićene masti
4 g
Nezasićene masti
12 g
Trans masti
-
Kolesterol
11 mg
Natrij
274 mg
Ukupni ugljikohidrati
37 g
Dijetalna vlakna
7 g
Ukupni šećeri
3 g
Proteini
14 g
6 servings
porcije10 minutes
aktivno vrijeme25 minutes
ukupno vrijeme