Umami
Umami

Meal Prep 🍱

Healthy Buffalo Chicken Salad

8 servings

porcije

30 minutes

aktivno vrijeme

50 minutes

ukupno vrijeme

Sastojci

3 large cooked chicken breasts

3/4 cup diced celery

1/2 cup diced red onion

1/2 cup buffalo sauce

1 cup 5% plain greek yogurt

1/2 cup blue cheese crumbles

1/2 tsp salt

1/2 tsp garlic powder

Upute

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

Prehrana

Veličina porcije

1/2 cup

Kalorije

193

Ukupno masti

6.9 g

Zasićene masti

3 g

Nezasićene masti

-

Trans masti

0 g

Kolesterol

85.4 mg

Natrij

748.1 mg

Ukupni ugljikohidrati

3 g

Dijetalna vlakna

0.3 g

Ukupni šećeri

2 g

Proteini

28.2 g

8 servings

porcije

30 minutes

aktivno vrijeme

50 minutes

ukupno vrijeme
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