Kio’s Recipes
The Best Sauteed Spinach
4 servings
porcije2 minutes
aktivno vrijeme9 minutes
ukupno vrijemeSastojci
1 tablespoon olive oil
1 medium white onion (chopped)
4 teaspoons minced garlic (see note)
1 tablespoon unsalted butter
1 teaspoon soy sauce
8 oz fresh spinach
½ teaspoon salt
¼ teaspoon black pepper
Upute
In a large skillet, heat up olive oil. Add onion and saute for 4 minutes. Add garlic and butter and saute until the onion is starting to brown.
Add soy sauce and stir well. Add spinach and gently toss to mix with sauteed onion.
Cook until spinach is wilted. Season with salt and pepper.
Serve immediately.
Prehrana
Veličina porcije
-
Kalorije
85 kcal
Ukupno masti
6 g
Zasićene masti
2 g
Nezasićene masti
-
Trans masti
-
Kolesterol
7 mg
Natrij
421 mg
Ukupni ugljikohidrati
5 g
Dijetalna vlakna
1 g
Ukupni šećeri
1 g
Proteini
2 g
4 servings
porcije2 minutes
aktivno vrijeme9 minutes
ukupno vrijeme