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Umami

Pioneer Woman Healthy Di

Caprese Frittata

8 servings

porcije

20 minutes

aktivno vrijeme

35 minutes

ukupno vrijeme

Sastojci

12 large eggs

1/2 cup whole milk

3/4 teaspoon kosher salt

1/4 teaspoon black pepper

2 tbsp. olive oil

1 pint cherry tomatoes

2 garlic cloves, finely chopped

8 oz. mozzarella pearls, drained

Prepared pesto, for topping

Upute

Preheat the oven to 400 ̊. Whisk the eggs, milk, salt and pepper in a large bowl.

Heat the olive oil in a 12-inch ovenproof skillet over medium heat. Add the cherry tomatoes and cook, stirring, until mostly burst, about 7 minutes. Add the garlic and cook 1 minute.

Pour the egg mixture into the skillet, then add the mozzarella and stir well to evenly distribute. Reduce the heat to medium-low and cook, undisturbed, until the frittata is just set around the edges, about 2 minutes. Transfer the skillet to the oven and bake until golden and set in the center, about 10 minutes. Let cool 5 minutes in the skillet, then drizzle with the pesto.

Prehrana

Veličina porcije

-

Kalorije

240

Ukupno masti

17 g

Zasićene masti

7 g

Nezasićene masti

-

Trans masti

0 g

Kolesterol

303 mg

Natrij

387 mg

Ukupni ugljikohidrati

3 g

Dijetalna vlakna

1 g

Ukupni šećeri

2 g

Proteini

17 g

8 servings

porcije

20 minutes

aktivno vrijeme

35 minutes

ukupno vrijeme
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