Pioneer Woman Healthy Di
Caprese Frittata
8 servings
porcije20 minutes
aktivno vrijeme35 minutes
ukupno vrijemeSastojci
12 large eggs
1/2 cup whole milk
3/4 teaspoon kosher salt
1/4 teaspoon black pepper
2 tbsp. olive oil
1 pint cherry tomatoes
2 garlic cloves, finely chopped
8 oz. mozzarella pearls, drained
Prepared pesto, for topping
Upute
Preheat the oven to 400 ̊. Whisk the eggs, milk, salt and pepper in a large bowl.
Heat the olive oil in a 12-inch ovenproof skillet over medium heat. Add the cherry tomatoes and cook, stirring, until mostly burst, about 7 minutes. Add the garlic and cook 1 minute.
Pour the egg mixture into the skillet, then add the mozzarella and stir well to evenly distribute. Reduce the heat to medium-low and cook, undisturbed, until the frittata is just set around the edges, about 2 minutes. Transfer the skillet to the oven and bake until golden and set in the center, about 10 minutes. Let cool 5 minutes in the skillet, then drizzle with the pesto.
Prehrana
Veličina porcije
-
Kalorije
240
Ukupno masti
17 g
Zasićene masti
7 g
Nezasićene masti
-
Trans masti
0 g
Kolesterol
303 mg
Natrij
387 mg
Ukupni ugljikohidrati
3 g
Dijetalna vlakna
1 g
Ukupni šećeri
2 g
Proteini
17 g
8 servings
porcije20 minutes
aktivno vrijeme35 minutes
ukupno vrijeme