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Recipes

Roasted Broccoli

4 servings

porcije

5 minutes

aktivno vrijeme

25 minutes

ukupno vrijeme

Sastojci

1 head broccoli ((about 1/2 pound))

3 tablespoons olive oil

coarse salt, to taste ((such as kosher salt))

coarsely ground black pepper, to taste

Upute

Preheat oven to 425°F.

Wash broccoli and dry very thoroughly. Shake all the water out and then pat dry with a towel.

Cut into medium-sized spears and coat well with olive oil.

Spread onto rimmed baking sheet and sprinkle with salt and pepper.

Bake for 10 minutes, flip each piece over, and bake for 10 more minutes. Serve immediately.

Prehrana

Veličina porcije

-

Kalorije

145 kcal

Ukupno masti

11 g

Zasićene masti

2 g

Nezasićene masti

9 g

Trans masti

-

Kolesterol

-

Natrij

50 mg

Ukupni ugljikohidrati

10 g

Dijetalna vlakna

4 g

Ukupni šećeri

3 g

Proteini

4 g

4 servings

porcije

5 minutes

aktivno vrijeme

25 minutes

ukupno vrijeme
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