Recipes
Chickpea Egg Salad
4 servings
porcije5 minutes
aktivno vrijeme5 minutes
ukupno vrijemeSastojci
2 cans (15 oz) chickpeas (I use Goya rinsed and drained)
6 large hard boiled eggs (sliced crosswise)
kosher salt and black pepper (to taste)
2 tablespoons chopped red onion
2 tablespoons extra virgin olive oil
2 tablespoons apple cider vinegar (I use Braggs)
1 tablespoon chopped fresh cilantro or parsley
Upute
Toss all the ingredients in a medium bowl.
Serve or store in refrigerator for the week.
Prehrana
Veličina porcije
1 cup
Kalorije
375 kcal
Ukupno masti
16 g
Zasićene masti
3 g
Nezasićene masti
-
Trans masti
-
Kolesterol
279 mg
Natrij
278 mg
Ukupni ugljikohidrati
36 g
Dijetalna vlakna
7.5 g
Ukupni šećeri
2.5 g
Proteini
20 g
4 servings
porcije5 minutes
aktivno vrijeme5 minutes
ukupno vrijeme