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Johanneck Family Recipes

No Bake Energy Bites

20 servings

porcije

10 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme

Sastojci

1/2 cup creamy peanut butter

1/3 cup honey

1 tsp vanilla extract

1 cup old-fashioned oats (raw)

2/3 cup toasted (sweetened shredded coconut)

1/2 cup ground golden flaxseed meal (I used Bob's Red Mill)

6 tbsps mini chocolate chips

Upute

In a mixing bowl, stir together peanut butter, honey and vanilla extract.

Add remaining ingredients and stir until evenly coated.

Transfer mixture to refrigerator or freezer and chill until mixture has firmed up a bit, about 30 minutes.

Remove from refrigerator and shape into 1-inch balls.

Store in refrigerator in an airtight container.

Prehrana

Veličina porcije

-

Kalorije

130 kcal

Ukupno masti

7 g

Zasićene masti

2 g

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

42 mg

Ukupni ugljikohidrati

14 g

Dijetalna vlakna

2 g

Ukupni šećeri

9 g

Proteini

3 g

20 servings

porcije

10 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme
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