To Try
Parmesan Broccoli
4 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijemeSastojci
1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)*
2 tablespoons olive oil
½ teaspoon kosher salt
Fresh ground pepper
½ cup shredded Parmesan cheese
Upute
Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper.
Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape (see the photo). In a large bowl, mix the broccoli florets with the olive oil, kosher salt, and Parmesan cheese. Place the shreds that fall onto the parchment paper on top of the florets.
Roast for 15 minutes. Then flip the broccoli and roast about 8 minutes until browned and crispy.
Prehrana
Veličina porcije
-
Kalorije
159
Ukupno masti
10.4 g
Zasićene masti
2.8 g
Nezasićene masti
-
Trans masti
0 g
Kolesterol
7.2 mg
Natrij
225.7 mg
Ukupni ugljikohidrati
11.6 g
Dijetalna vlakna
4.4 g
Ukupni šećeri
3 g
Proteini
8.6 g
4 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijeme