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Parmesan Broccoli

4 servings

porcije

10 minutes

aktivno vrijeme

30 minutes

ukupno vrijeme

Sastojci

1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)*

2 tablespoons olive oil

½ teaspoon kosher salt

Fresh ground pepper

½ cup shredded Parmesan cheese

Upute

Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper.

Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape (see the photo). In a large bowl, mix the broccoli florets with the olive oil, kosher salt, and Parmesan cheese. Place the shreds that fall onto the parchment paper on top of the florets.

Roast for 15 minutes. Then flip the broccoli and roast about 8 minutes until browned and crispy.

Prehrana

Veličina porcije

-

Kalorije

159

Ukupno masti

10.4 g

Zasićene masti

2.8 g

Nezasićene masti

-

Trans masti

0 g

Kolesterol

7.2 mg

Natrij

225.7 mg

Ukupni ugljikohidrati

11.6 g

Dijetalna vlakna

4.4 g

Ukupni šećeri

3 g

Proteini

8.6 g

4 servings

porcije

10 minutes

aktivno vrijeme

30 minutes

ukupno vrijeme
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